Our next door neighbors have a pool. Both the mom and the teenage daughter are outside in the pool and just walking around their yard devil may care in their swimsuits all the time. And I am in awe. You see as far back as I can remember, to when I was a young girl, …
Do You Really Need to Eat That? Changing the Negative Self Talk
I grew up with a mom who is THIN. I mean, she has always been thin, always will be thin. She gained less than 20 pounds with both of her pregnancies and I'm sure lost the weight about a month after giving birth. She is a powerhouse with yoga and walking and eating healthy and …
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